We are...

FORGE PERFORMANCE

We are a Personal Training Company that helps people lose weight, build lean muscle and gain strength!

FORGE PERFORMANCE

ABOUT US

With our combined 20 years of experience in the fitness space working with busy professionals, we know EXACTLY what works and what doesn’t. We help busy moms, dads, and working professionals lose weight, build strength, and gain the energy and confidence they need to crush life.


What we do...

  • Exercise programming
  • Lifestyle guidance
  • Structure and accountability
  • Nutrition Coaching

Meet the Coaches

Jack

Founder, Co-Owner, & Head Coach

BS Exercise Science, PN L1, FMS L1

Ryan

Co-Owner, Head Coach

BA Exercise Science, PN L1, FMS L2, FRCms

Morgan

Coach

BS Exercise Science, EXOS Fitness Specialist, FMS L1

Justin

Coach

ASFA Personal Trainer

OUR MISSION

To teach and provide a holistic and sustainable approach to exercise and nutrition in order to help people reach their fitness goals!

TESTIMONIALS

Want to know about REAL results? Here's what our clients have to say about FORGE Performance!


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“I’ve reached a point that I never thought I could. The workout program, nutrition coaching, and motivation really worked for me, and I feel like I’m at my new normal.”


Bonnie

Satisfied Client



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“The exercise and nutrition program is well tailored to my goals and has shown great results in the last 12 weeks. The coaches are extremely attentive, and there’s a friendly relationship among the members.”


Suyash

Satisfied Client

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“I’m feeling more confident and comfortable in my body, I’m seeing new muscle definition, and above all I have a healthier relationship with food. The encouragement and corrections from the coaches motivates me to push to new levels.”


Niki

Satisfied Client


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“It's so nice to have a physical outlet like this following COVID. I feel strong, I'm hitting the goals I set for myself, and I'm really happy with how consistent I've been.”


Alex

Satisfied Client

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“I'm really happy with the level of strength I'm developing. All of the tips, tricks, and positive vibes of the community here makes Forge more than a gym.”


Shane

Satisfied Client

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“This is the leanest and strongest I’ve ever been. My clothes are fitting better, I’m moving better, and I have plenty of energy to keep up with my kids.”


Zack

Satisfied Client

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“The environment and support I received is only surpassed by the results I'm experiencing. I love coming here!”


Amr

Satisfied Client

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“The feedback of someone letting me know I'm doing things correctly and can actually push myself is huge. That along with the continued support has really help me take my fitness to the next level.”


Neha

Satisfied Client

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“I’m leaner, stronger, more energetic and more confident than I’ve ever been. I’m 50 years old and I feel so good!”

Louise

Satisfied Client

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“At 50, I feel like I’m in the best shape of my life.”


Ed

Satisfied Client

Address


Hours

Mon: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM

Tue: 6:30AM - 10AM, 4:30PM - 8PM

Wed: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM

Thu: 6:30AM - 10AM, 4:30PM - 8PM

Fri: 6:30 - 9:30AM, 12PM - 2PM

Sat: 8AM - 12PM

Sun: CLOSED

Phone

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