We are...

FORGE PERFORMANCE

A Personal Training company that actively coaches clients toward their fitness goals.

FORGE PERFORMANCE

ABOUT US

Our coaching team is made up of the highest caliber nutritionists, personal trainers, and fitness specialists in the industry.


They’ve dedicated their professional lives to helping men and women become the fittest, strongest, and healthiest versions of themselves.


Whatever obstacles might come up, your coach will help you overcome them by modifying your program or offering new solutions.


You'll have access to your coach at any time via our training app, and they'll check in with you regularly to review your progress, offer insights, as well as provide guidance and support.


You’re not working with a “meat-head” or “fitness robot”. You’re working with a coach - one who has helped dozens of people just like you create a fitness plan that matches your goals, your lifestyle, and your dietary needs.

Meet the Coaches

Jack

Founder, Co-Owner, & Head Coach

BS Exercise Science, PN L1, FMS L1

Ryan

Co-Owner, Head Coach

BA Exercise Science, PN L1, FMS L2, FRCms

Morgan

Coach

BS Exercise Science, EXOS Fitness Specialist, FMS L1

Justin

Coach

ASFA Personal Trainer

OUR MISSION

To provide an actionable, enjoyable, and sustainable approach to exercise and nutrition in order for our clients to reach their fitness goals.

TESTIMONIALS

Want to know about REAL results? Here's what our clients have to say about FORGE Performance!


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“I’ve reached a point that I never thought I could. The workout program, nutrition coaching, and motivation really worked for me, and I feel like I’m at my new normal.”


Bonnie

Satisfied Client



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“The exercise and nutrition program is well tailored to my goals and has shown great results in the last 12 weeks. The coaches are extremely attentive, and there’s a friendly relationship among the members.”


Suyash

Satisfied Client

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“I’m feeling more confident and comfortable in my body, I’m seeing new muscle definition, and above all I have a healthier relationship with food. The encouragement and corrections from the coaches motivates me to push to new levels.”


Niki

Satisfied Client


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“It's so nice to have a physical outlet like this following COVID. I feel strong, I'm hitting the goals I set for myself, and I'm really happy with how consistent I've been.”


Alex

Satisfied Client

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“I'm really happy with the level of strength I'm developing. All of the tips, tricks, and positive vibes of the community here makes Forge more than a gym.”


Shane

Satisfied Client

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“This is the leanest and strongest I’ve ever been. My clothes are fitting better, I’m moving better, and I have plenty of energy to keep up with my kids.”


Zack

Satisfied Client

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“The environment and support I received is only surpassed by the results I'm experiencing. I love coming here!”


Amr

Satisfied Client

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“The feedback of someone letting me know I'm doing things correctly and can actually push myself is huge. That along with the continued support has really help me take my fitness to the next level.”


Neha

Satisfied Client

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“I’m leaner, stronger, more energetic and more confident than I’ve ever been. I’m 50 years old and I feel so good!”

Louise

Satisfied Client

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“At 50, I feel like I’m in the best shape of my life.”


Ed

Satisfied Client

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Hours

Mon: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM

Tue: 6:30AM - 10AM, 4:30PM - 8PM

Wed: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM

Thu: 6:30AM - 10AM, 4:30PM - 8PM

Fri: 6:30 - 9:30AM, 12PM - 2PM

Sat: 8AM - 12PM

Sun: CLOSED

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