We have a variety of membership options to meet the needs of our clients. Although we are more expensive than large group format classes, we are less expensive than personal training. For more information on pricing, schedule a Body Transformation Consult.
We offer a more efficient model of personal training. Each client has their own customized program and coach that they work with, and sessions are conducted in a small group setting. To learn more about how our programs work, schedule a Body Transformation Consult.
Our programs are strictly for participants 18 years or older. We offer Private Training for Youth Athletes based on the developmental age of the athlete and availability of the staff. For inquiries regarding training for your child, please contact Jack at [email protected]
Yes, we work with all of our clients on Nutrition as it pertains to their current diet, preferences, and lifestyle. We don’t believe in meal plans or one-size-fits-all dietary recommendations. All of our Nutrition Coaches are certified by the Gold Standard of Nutrition Certifications - Precision Nutrition. For more information on our Nutrition program, schedule a Body Transformation Consult.
Monday: 6:30-9AM, 12PM-2PM, 4:30PM-7:30PM
Tuesday: 6:30AM-10AM, 4:30PM-8PM
Wednesday: 6:30-9AM, 12PM-2PM, 4:30PM-7:30PM
Thursday: 6:30AM-10AM, 4:30PM-8PM
Friday: 6:30-9AM, 12PM-2PM
For more information on our programs and process, schedule a Body Transformation Consult.