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The Best Shoes for Every Occasion

10.13.2018 | Forge Performance

What you put on your feet matters, whether it’s in the gym, out on the open road, or in the office. Our feet control the placement and movement of a lot of the joints in our body. They’re our foundation. If you have a messy foundation, the structures up the chain are bound to take a beating.

In this video, we’ll discuss the following instances and have you choose the optimal footwear for each. We’ll cover:

  1. What style of shoe to wear for Resistance Training
  2. What style of shoe to wear for Running or Walking
  3. What type of shoe to wear for Casual Dress
  4. What type of shoe to avoid for Formal Dress

Watch the video for the entire breakdown!

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