LIVE YOUR
BEST LIFE
Forge Performance Personal Training helps you transform your fitness and health - for good.
Schedule a FREE Consultation NOW and start getting more from life.
Stop trading your life for results
Most fitness and nutrition programs aren't sustainable.
This leads to lackluster results, or results that don't last.
too many hours in the gym
give up foods you enjoy
cramp your social life
stress over every detail
lose weight but gain it back
drain you of energy
Follow a plan that works for you
Build better habits for progress you can see, feel, and keep - for good.
Lose Weight
Drop those unwanted pound and inches without giving up the foods you love. With our approach, you'll never feel restricted.
Build Lean Muscle
Gain strength and see new muscle definition with less time spent in the gym, so you have more time to do things you enjoy.
Look and Feel Amazing
Build confidence in yourself and your actions as you work toward becoming the best version of yourself.
A plan based on you
We help you develop a plan that helps you eat, move, and live better - in a way that works for your body and your life.
Achieve your goals - and keep them
We'll break your goals down into action steps so you can build habits that last a lifetime.
Work with a fitness specialist
You'll have your own dedicated coach to help guide you along your fitness journey.
A workout for all fitness levels
Follow a workout routine that's all gain and no pain. Get results that last with less time spent in the gym.
No weird diets or meal plans
You don't need an extreme approach for amazing results. We'll help you reach your goals without turning your life upside down.
Get the support you deserve
Your coach will remove all the guesswork for you - giving you the structure, guidance, and support you need to achieve life-changing results.
A plan based on you
We help you develop a plan that helps you eat, move, and live better - in a way that works for your body and your life.
Achieve your goals - no matter what
We’ll break your goals down into action steps so you can build habits that last a lifetime.
Work with a fitness specialist
You'll have your own dedicated coach to help guide you along your fitness journey - every step of the way.
The most effective workout
Follow a workout routine that’s all gain and no pain. Get results that last with less time spent in the gym.
No weird diets or meal plans
You don’t need an extreme approach for amazing results. We’ll help you reach your goals without turning your life upside down.
Get the support you deserve
Your coach will remove all the guesswork for you - giving you the structure, guidance, and support you need to achieve life changing results.
A modern approach to Personal Training
Fitness and nutrition shouldn't break your body, your spirit, or your life.
We're here to
Build You Up
Most fitness and nutrition programs are too restrictive. For the majority of adults, they simply aren't sustainable. With Forge Performance Personal Training we give you a plan you can stick to and guide you every step of the way. You'll lose weight, build strength, and gain energy so you can live your best life - now and forever.
What our clients have to say
We care about 1 thing - helping you become the best version of yourself.
No mater how many times you've tried before.
OUR PROCESS
We've created a simplified process to get you on the right track to reaching your goals!
Body Transformation
Consult
Looking to lose weight, build lean muscle and get stronger? We know you've tried it before, but now it's time to try something different.
We can help. Start here and start now!
Fitness and Nutritional
Assessment
We will discuss your wants, needs and goals. We will also analyze your current level of fitness and health. By doing an in-depth assessment we can then create the ultimate fitness and nutrition program centered around YOU.
Customized Fitness and
Nutrition Program
Now it's time to take action and start the program! You have nothing to lose (except weight) and everything to gain. Your journey starts with following the nutrition and fitness program we have designed for YOU.
OUR SERVICES
We take a holistic approach to fitness. View our services below to see the big picture!
TESTIMONIALS
Want to know about REAL results? Here's what our clients have to say about FORGE Performance!
“I’ve reached a point that I never thought I could. The workout program, nutrition coaching, and motivation really worked for me, and I feel like I’m at my new normal.”
Bonnie
Satisfied Client
“The exercise and nutrition program is well tailored to my goals and has shown great results in the last 12 weeks. The coaches are extremely attentive, and there’s a friendly relationship among the members.”
Suyash
Satisfied Client
“I’m feeling more confident and comfortable in my body, I’m seeing new muscle definition, and above all I have a healthier relationship with food. The encouragement and corrections from the coaches motivates me to push to new levels.”
Niki
Satisfied Client
“It's so nice to have a physical outlet like this following COVID. I feel strong, I'm hitting the goals I set for myself, and I'm really happy with how consistent I've been.”
Alex
Satisfied Client
“I'm really happy with the level of strength I'm developing. All of the tips, tricks, and positive vibes of the community here makes Forge more than a gym.”
Shane
Satisfied Client
“This is the leanest and strongest I’ve ever been. My clothes are fitting better, I’m moving better, and I have plenty of energy to keep up with my kids.”
Zack
Satisfied Client
“The environment and support I received is only surpassed by the results I'm experiencing. I love coming here!”
Amr
Satisfied Client
“The feedback of someone letting me know I'm doing things correctly and can actually push myself is huge. That along with the continued support has really help me take my fitness to the next level.”
Neha
Satisfied Client
“I’m leaner, stronger, more energetic and more confident than I’ve ever been. I’m 50 years old and I feel so good!”
Louise
Satisfied Client
“At 50, I feel like I’m in the best shape of my life.”
Ed
Satisfied Client
Address
Hours
Mon: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM
Tue: 6:30AM - 10AM, 4:30PM - 8PM
Wed: 6:30 - 9:30AM, 12PM - 2PM, 4:30PM - 7:30PM
Thu: 6:30AM - 10AM, 4:30PM - 8PM
Fri: 6:30 - 9:30AM, 12PM - 2PM
Sat: 8AM - 12PM
Sun: CLOSED
Phone
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